Food is very nutritious and easy to digest, so called miraculous !!! In the market we find in many

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Yogurt or Ygeiartos Ancient Greek Yogurt is a dairy product is important for our country. Digestible, light and nutritious food, perfect del monte san francisco for all ages. A natural antibiotic for longevity Yogurt, food surprisingly good for the digestive system, improves health del monte san francisco and gives longevity when consumed regularly. The history of yogurt: Without a doubt, del monte san francisco the yogurt was not many years before del monte san francisco people write about it. It is very likely that the discovery was accidental. It is generally del monte san francisco believed that first appeared in the Middle East, somewhere in the region of present-day Turkey, or perhaps in neighboring Persia. Included in the diet of the Greeks from ancient times, because it was considered rich in nutrients. del monte san francisco For this reason and called ygeiarto.
These amazing properties are discovered back in the early 1900s by the Russian Nobel laureate scientist, physiology and medicine, Dr Elias Metchinikoff. The physician bacteriologist Metsinkof discovered that fatty milk are more easily digested by neutralizing pathogens in the gastrointestinal tract and examined the correlation with early aging in humans. The study concluded that human longevity due to yogurt. del monte san francisco
Food is very nutritious and easy to digest, so called miraculous !!! In the market we find in many types, del monte san francisco but we mean when we say the traditional del monte san francisco yogurt. Yogurt made from fresh milk, especially cow (previously used sheep's milk), which have added the specific cultures del monte san francisco coalesce, kneaded it with the help of two bacteria, Bacillus milk (laktompakilous boulkarikous) and streptococcus (Streptococcus termofylous) . That is, through the action of these bacteria del monte san francisco and under certain conditions, del monte san francisco the milk was pasteurized in advance, is converted into another product, which has thick texture and characteristic sour taste. The words "live" means that in addition to the pasteurization of milk pasteurization not followed another in the final product, which retains all the enzymes del monte san francisco lactate live, and can be used for making yogurt at home (like yeast). The real yogurt must bear the label "live" or "live lactic cultures" or to write the scientific name. The delicious cheese product is famous for its nutrients, is one of the most convenient materials of Greek cuisine. The widespread yogurt dishes like tzatziki and yogurt with honey and walnuts succeeding new proposals for an everyday del monte san francisco meal, but also professional restaurateurs.
Nutrients: The yogurt contains all the components of milk and relatively few calories. Because it is concentrated contain more protein and calcium. del monte san francisco Specifically yogurt del monte san francisco contains: Protein: Protein is a rich source of high biological value. Metals and Minerals: It is a rich source of calcium, magnesium, potassium, phosphorus. Calcium is higher (because the other ingredients are contained in concentrated form). Also contains a large amount of zinc. Vitamins: Contains vitamins, such as vitamin del monte san francisco B12 and B2. And it contains a sufficient amount of vitamins A and D. The B vitamins are increased by the effect of the bacteria and so the relationship with milk, facilitates the intestinal absorption of calcium, phosphorus and magnesium. del monte san francisco Carbohydrates: The yogurt del monte san francisco contains only low-carb. Lactic acid: Lactose is milk souring del monte san francisco converted to lactic acid so that people who are intolerant to milk are able to eat yogurt. Lactic acid has antiseptic containing properties for the digestive system, preventing the growth del monte san francisco of harmful microorganisms. live microorganisms: Contains live microorganisms (which occur after the fermentation of milk), the effect of which is important because: improves gastric secretions, regulate the balance of intestinal flora, prevent the absorption of toxins, and produce natural antibiotic substances capable destroy disease-causing bacteria such as tuberculosis. Therapeutic Properties: Yogurt and the necessary miracle. Rich in nutrients yogurt should be at the table for all of us everyday, it contributes to maintaining our good health. Besides its high Nutritional value is food and Therapeutic properties, suitable for all ages and all phases