Breakfast is the most important meal of the day. It does matter what you eat, if you would like mor

Most read news horoscope 2014 Flat Holiday decoration apartment holiday meals according to your taste Decorate your home in the atmosphere of December Recipes Christmas cake recipes poppy seed rolls Cosmopolitan
Fashion Week> Program Program Fashion Week Aquafresh October 2013
3 1 2014 at 7:02 - source: New Urska he withdrew from public life Playboy
Dakar: a morning ritual Miran and Simon before the start
Running Walking Fitness Sports Sochi 2014 Yoga, Pilates Health Food-Sex Relations idiyappam machine Psychology idiyappam machine welfare to Reply Post Reply Video Diets For Active Light recipes healthy diet Respect Slovenian from their native land
Holidays are not yet completed, but it is not wrong if you already think about what their children will be prepared for breakfast, that will be better able to perform their compulsory schooling. Our brains are our most interesting body, but have quite distinct taste to the food. Not surprisingly, the food we eat affects our ability to think and learn.
This study demonstrates that the food a positive effect on learning abilities. The study included idiyappam machine 396 well-prehranjenih children in Australia and 384 malnourished island idiyappam machine in Indonesia. idiyappam machine All the children were randomly selected. We have four groups.
The first group received a cocktail of iron, zinc, folate and vitamin A, B6, B12, and C, the second group of fish oil, and the oil cocktail third, a fourth zero. After 12 months had Australian children who received a cocktail, idiyappam machine the increased amount of the body of these elements.
Also, the learning and memory tests, proved to be much better than their counterparts in the test group. For children who have added fish oil also did not notice any difference. The best and worst foods
44% of children who are poorly nourished, have problems with behavior, compared with 16% of children who are healthy eating and also have a problem with the behavior reported from America. If your child is roasted seeds and nuts (focus on unroasted), you are twice as likely to be in school achieve better results. In this group are still green vegetables and fish.
Children who eat a lot of dairy products had on school tests slightly worse than the average. Approximately half of the children included in the above study, the frequent attacks of hunger for sweets. Of these, 44% have poor concentration, poor memory 39% and 37% noticeable mood swings. A few words about flakes
Recently, the Institute of Consumer Slovenian tested seven products manufacturers in the world flakes, Nestle and Kellogg's, six other foreign manufacturers of products and four products Slovenian producer.
"We tested a high-tech cultivated idiyappam machine cereals with added chocolate and honey with pictures that illustrate that this is a cereal suitable for children," explains expert on human Marjana Peterman, adding that products, even though aimed at children, not intended for consumption over once every 14 days.
"Testa was undertaken in the form of a global campaign idiyappam machine of consumer organizations in the fight against idiyappam machine overweight idiyappam machine children," said SCA President Breda Quince and added that this kind of meal has become a normal constituent breakfasts worldwide. The articles have examined the content of sugar, salt and fat, so those nutrients that affect health. It was found that the maximum deviations indicate the sugar, fat and salt are minor deviations.
All analyzed products idiyappam machine containing more than 12.5 grams of sugar per 100 grams of product. Of the 17 products analyzed, the limit for a lot of sugar content to be more than twice as many as 12 products, two of them (Honey Wheat and Smacks) and even tripled. idiyappam machine
Breakfast is the most important meal of the day. It does matter what you eat, if you would like more thought. Research has shown that children idiyappam machine who eat breakfast candy on tests of memory and concentration achieved results of 70-year-olds. These tests are best cut high protein breakfast. Very good results have had children who ate breakfast sandwich with beans. The combination of protein and fiber in beans contains a magic formula. If you do not appetizing beans in the morning, you can try oat, wheat or barley flakes.
Lunch is a good choice egg omelette and salad. Eggs contain choline is that our year needed to produce the neurotransmitter acetylcholine. Scientists at Boston University have discovered that, where the volunteers were given a drug that closes the acetylcholine idiyappam machine receptors in the brain, significantly reduce memory.
If you have finished lunch yet plain natural yogurt, you are effectively prepared for the day. Yogurt containing the amino acid tyrosine, which is involved in the processes in the production of dopamine and noradrenaline. Research in the U.S. Army have shown that tyrosine in stressful situations helps to increase alertness and memory.
Do not forget the snacks to hold a sufficient amount of glucose in the body. If you decide to strawberries and blueberries, you've made another