Helena Golenhofen first entry on the blog was created 6.3.2009. And there will be more. Helena rosa

Last week, when I was sick, I was thinking about unhealthy diet. Many people think that eating healthy. Begin to list what they eat or do not eat, how to combine foods and to what conclusion they came from. They think that these findings apply to all and to all a missionary rosa de monte zeal that they want to listen or not. This is precisely the problem - there are some general guidelines regarding healthy diet and plenty of individual exceptions that we need to define yourself. Unfortunately, especially with testing, when we are certain foods tightens the full moon or the gut, we are most sure that suits us. I am thrilled when someone believes that healthy eating. rosa de monte Itself is sometimes missed, so I admire people who do not do so. I found out that all of these creatures disciplined some total - are selfish. rosa de monte Myself have so much love that you can afford the best. No, no, my dear, nothing I do not envy them, but I learn from them ... When I find out all about their (selfish) prehranjevalskih habits, they ask the following question: where to get food. Where do you go shopping, how much money is spent on food, how to choose foods (seasonal)? You will not believe rosa de monte how many people think that eating healthy, food is purchased in the first supermarket or discount. If the conversation continues rosa de monte by asking them about their favorite recipes. This is a question that says it all. If the sleeve does not shake your 5 favorite dishes that require at least a secondary cooking skills, then according to my criteria do not know how to eat healthy. If you sum up - the healthy, according to my criteria, eat when you: 1 The food we buy at the market (the farmers, not resellers) or directly to the farm or harvested in (their) backyard. 2 Buy seasonal food, know their production and growth (they were mature, some look and taste should be how to store them). 3 We know how to cook healthy and we use a variety rosa de monte of foodstuffs.
Hello - if you please, give us all that happy to read your posts, write a couple of variants healthy breakfasts. I am one of those that I'm pretty confused when I read how some predlgajo breakfast cereal with milk or yogurt with fruit, etc.. Success in creative work in the future you want Marjan Reply Delete
@ Marjan: breakfasts are really problematic, I shall hunt. Depending on the time of year and being from eating eggs, fish, vegetable spreads, soups, fruit, pancakes, cereal with rice milk, salad, sheep's cheese to pickled vegetables. I'm used to a more powerful breakfast because I otherwise evening hungry and eat too much. However, it is important that adequate rosa de monte food at all I have. Already the day before considering adequate breakfast rosa de monte - but the morning cold, I'm on the ground, I need more enzymes rosa de monte ... Buy dairy products and am taken out, the easiest way. Eat yogurt for breakfast - cheap, quick, easy, but not the most healthy. LP Helena Delete Reply
Helena Golenhofen first entry on the blog was created 6.3.2009. And there will be more. Helena rosa de monte Golenhofen the Director of Energy rosa de monte Center and online store Avita, feng shui adviser, enthusiastic rosa de monte lover of flowers and photographic rosa de monte pioneer. A year to read at least 100 books and 200 plant flowers, I love traveling and exploring. She is the author of numerous articles on feng shui and healthy lifestyles in mind already has a book. Do not be afraid to ask in radio and television rosa de monte studio, but rather cycling and swimming. For seven years she lived in Germany, where she got a lot of new experiences and knowledge. Her motto: learn and develop in life. She wants a lot of health in old age, to be able to open a partnership posredovalnico rosa de monte where stakeholders will be reported through the Chinese horoscope ... Firmly rosa de monte believes in love. 'll Be very upset if you steal her articles and photos. Visit her websites: www.fengshui-akademija.si, www.energijski-center.si, www.avita.si. rosa de monte View my complete profile
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