Today on the menu light deserek perfect for warm weather - frozen yogurt. This is equivalent lighte

Today on the menu light deserek perfect for warm weather - frozen yogurt. This is equivalent lighter peanut flour cream loved by us, but not only! there is also a lot less calories and healthy! You can cook with any type of fruit, I've used frozen berries. You know that frozen fruits often have more nutritional value than fresh? This is because they are harvested when they are the most nutritious, and within an hour or two frozen. Fruits that we buy in the store are picked before they are ripe to end, and mature at a time when they are transported around the world. So do not be afraid of frozen fruit! These "ice cream" can be prepared without the machine, just a blender or food processor. Yes, it is time consuming so it is best to start in the morning. I've used Greek yogurt (10% fat) to our frozen dessert was more creamy. If you want you can also use yogurt naturnalnego peanut flour 0-2% to get the version of the light, peanut flour just get ready for that frozen yogurt may not be the cream - but what it does not have remorse peanut flour after eating such deserku? hihi Ingredients (for about 3 portions as in the pictures above): 2 cups plain yogurt 1 cup frozen fruit 1/3 cup honey 2 tablespoons lemon juice How to prepare?
All the ingredients placed in the vessel, and blendujemy smooth. It is important not to make this too long just so happen to all be merged. We put the mass in a shallow container that can freeze, cover and into the freezer. Why in shallow? - Because faster zmrozi. Now you have to be careful, everything depends on the freezing of your freezer. My rather long freezes. After about 30-45min check, the sides should be frozen, peanut flour and the measure still half soft. Pull out, put it into a dish, and blendujemy, but really only a few seconds. Why are we doing this? - To get rid of ice particles that arise in an open freezing (store bought ice cream is frozen at-25stopni or more so ice crystals do not arise, and we have, at a temperature of-18stopni unfortunately so.) Put back into the container, and again we freeze. Repeat this step 2-4 times. After the last blendowaniu, translate peanut flour into a deep container, and we freeze for about 3 hours. When administered should be not too hard, but frozen. When the freeze is too much, leave for a minute peanut flour at room temperature. This frozen yogurt is best to eat right away, but do not keep in the freezer for more than a few days because they will lose flavor. With the rest any doubt that what has been, for such a delicious hihi
I'll be happy as I do warmer. peanut flour For now, I do not warming soups and ice cream :), and fun that you use plain yogurt + fruit, peanut flour I will never buy "fruit" yogurts are always sweetened and fruit are of powder. Regards Monika Reply Delete
sweet moment of forgetfulness Welcome! My name is Anna and I live in Dublin, but originally from Gdansk. I love to bake and cook :) On a daily basis I am a student of business. On my blog you will find delicious and easy recipes for cakes, cookies and other sweet :) View my complete profile